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Providing nutrition and lifestyle coaching for midlife women who are struggling with health and/or weight issues and worry that life is somehow leaving them behind

Hola from Ana

50 isn't the new 30;

it´s any age you want it to be

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Primal Lifestyle helps you to...

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Reach Life Goals

Enjoy Recipe Ideas

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Disclaimer:

I am a qualified Primal Health Coach - I am not a medical professional. I cannot diagnose, treat or prescribe.

Primal Health & Harmony provides support and education to effect lifestyle changes, it is not, nor should it be interpreted as, an alternative to professional medical advice.

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